Yesterday I made the trip down to Gilroy, CA to get some real-time coaching help from an absolute legend in the CrossFit space—Coach Wes Piatt, who also owns his own affiliate. 🙌
One thing I’ve always envied is when other coaches get the chance to learn under a seasoned veteran. That’s never been my story. I started on my own, figured things out on my own, and continue to build and maintain everything… on my own.
And honestly? Some days, that’s tough. I wish I had someone to bounce ideas off of. Someone to say, “Yes, that’s right” or “Try it this way instead.” Too often, I’m left thinking, “It could’ve been better.”
That’s where Coach Wes came in. I booked a personal training session and used it in a unique way—by coaching my dad in front of him. We worked through three foundational movements while I cued and corrected in real time. And when I got stuck (because I definitely did), Coach Wes was there to step in, offer guidance, and help me work through it on the spot.
It was exactly what I needed. The kind of session you don’t forget. The kind that makes you better.
Here’s the truth:
The needle only moves if you move it.
If you stay stagnant, life will move on—giving the “good stuff” to those who show up, put in the work, and stay hungry for more.
Unashamed. Unabashed. Always improving.
#CrossFitCoach #AlwaysLearning #CrossFitFairwayPark #LevelUp #CoachLife #KeepPushing #WesPiatt #CoachingMatters #FamilyFitness #NeverStagnant